Posts Tagged ‘Hype’

Are you Planning to Have a Cosmetic Surgery Procedure?-choose the Right Cosmetic Plastic Surgeon




Are you planning to have a cosmetic surgery?-Choose the right Cosmetic Plastic Surgeon

Now that the public are becoming more interested in enhancing their physical features through cosmetic surgery, more doctors and even non doctors do and offer cosmetic services to unsuspecting clients. Deciding to have a particular cosmetic procedure done is a major decision but choosing the right surgeon is the most important decision you have to make. We encourage you to consult with a qualified plastic surgeon. Since any licensed physicians perform cosmetic surgery in the Philippines without legal impediment. Cosmetic surgery is very fulfilling for both the patient and Plastic Surgeon when it is done in a manner that is safe, sound, and realistic.

Give time and effort to know your doctor’s academic and training profile. Your surgeon must be able to provide you information of his formal training in Cosmetic Plastic Surgery. At present, there are still quite a number of cosmetic surgery procedures that are being performed by non-qualified doctors (physician without adequate formal training in Plastic Aesthetic or Cosmetic Surgery). It takes six to eight years of formal training after medical school to produce a Cosmetic Plastic Surgeon.

With the objective of enhancing your physical appearance, the quality and final outcome of the procedure must be your main priority. Do not scout for the least expensive or the cheapest doctor. Don’t be swayed by marketing hype of some surgeons. Ask your friends and the previous patients about his quality of care. Be skeptical about drugs or prosthetics that are the less expensive or the so called cheaper versions. Take the quality of the drug or material into consideration more than its cost. And lastly make sure that their cosmetic center or clinic is equipped and certified. Needless to say, there are cosmetic operations that are safer when performed in the hospital. Your surgeon must be knowledgeable as to which procedure should be performed at the Out Patient Clinic and procedures that require hospital admission.

To ensure the best results for the surgery you are considering, choose an authentic Cosmetic/Aesthetic Plastic Surgeon with the proper training and experience that is essential for the success of your surgery. For more information on Philippine Cosmetic Plastic Surgery and tips in choosing the right cosmetic surgeon, you may visit http://www.philippinecosmetic.com or email us at peregrinovii@yahoo.com

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3 Things Never to Do to Your Skin. an Anti Aging Skin Care Guide




Need a good anti aging skin care guide? Here’s the start. 3 things you shouldn’t do to your skin, and a guide to how good anti aging skin care treatments will improve the look and health of our skin.

Whilst you might expect a lot of voodoo and hype about anti aging skin care, it’s not as difficult as you would think. There are some simple steps you can take to improve the chances of your skin looking good and being healthy right into old age. Combine some basic steps with a good quality anti aging skin care treatment and you’re on your way to slowing the visible effects of aging on your body.

A few simple steps each day should be a good foundation to good anti aging skin care, and there’s also some things you shouldn’t do too. A basic anti aging skin care guide should be easy to follow. It isn’t necessary to spend hours every day, just follow some simple rules and you’re well on your way to healthy good looking skin, and good health in general. Because the 2 go together.

3 Things You Should Never Do To Your Skin.

1. Avoid sunburn, or even overexposure to the sun.

Whilst a suntan might look good it’s one of the worst things you can do to your skin. Sunlight has damaging UV rays that burn your skin if you’re out in strong sunlight for too long, and this ages your skin and damages it severely. Sunburn is one of the worst things you can ever do to your skin.

When we get too much exposure to the sun our skin starts to experience damage to the cells that make up the skin, or dermis, as the scientists call it. This results in the loss of a substance known as hyaluronan. Hyaluronan is a key component of our skin and is responsible for helping our skin repair itself, so we don’t want to burn ourselves, thereby reducing the amount of hyaluronan that is there to repair damage.

That doesn’t mean you shouldn’t go out in the sun, please don’t misunderstand. And any good anti aging skin care guide shouldn’t advocate staying indoors all day. Our bodies need sunlight. Exposure to sunlight helps our body produce vitamin D, and important vitamin. It’s not exposure to sunlight that is dangerous to our skin, it’s over exposure.

So avoid direct exposure to the sun from around 1pm to about 4pm, the most dangerous time, especially in summer. Use a good hat and long sleeved shirt. Use sunscreens sparingly, as they can contain chemicals which themselves can be nasty to our skin and in some cases are suspected of being dangerous.

2. Don’t eat to ruin your skin.

Or your health for that matter. The American diet is one almost designed to age us as fast as possible. Any good anti aging skin care guide should stress the importance of good diet to our skin and overall health. Because remember, the 2 go together.

So when you’re tucking into that next burger or pizza, remember that your diet affects your skin’s health, and your overall health. Focus on a diet rich in fruit and vegetables and in particular leafy green vegetables. Spinach and broccoli are particularly good. Take care of your body with good diet (and exercise) and it will function better and look better.

A diet high in vegetables improves your levels of anti oxidants that combat the effect of free radicals in your body, and skin.

3. Don’t dehydrate your skin.

So many of us don’t have enough fluids in our life. Specifically water.

In any good skin care routine drinking enough water should play a big part. Our body is made up of more water than anything else, and it needs water taken in every day. Our skin is our largest organ and it too needs plenty of water, and doesn’t respond well to dehydration. Drink plenty of water every day. Make sure it’s filtered water, tap water isn’t so great.

There’s 3 simple things you can do to help reduce the effects of aging on your skin, but those 3 on their own aren’t sufficient. A good anti aging skin care guide should also focus on skin care products that work.

Make sure you use a good anti aging skin care treatment.

Unfortunately you’re probably using skin care products now that don’t work. If you’re using mainstream household name products there’s a good chance they won’t do anything. And they probably contain ingredients that could be dangerous as well.

The best skin care treatments are organic skin care products that contain ingredients that come from sources such as plants, rather than the lab.

For example products that contain Phytessence Wakame and CoenzymeQ10 are effective and natural skin care treatments that work, and don’t contain nasty chemicals. Both these ingredients are naturally occurring.

Phytessence Wakame, for example, is extracted from seaweed, and is packed with vitamins and minerals essential to the health of our skin. And it can help our body retain hyraluronic acid, which is very important for skin health.

But don’t be fooled, not all products containing those ingredients are effective, many big companies put very small amounts into their skin care products just so they can list them on the label.

So if you’re looking for a good anti aging skin care guide there’s a good place to start. Eat well, drink plenty of filtered water, avoid too much exposure to the sun, and use a high quality organic anti aging skin care treatment that contains some of the best naturally occurring anti aging and skin health ingredients .

And you won’t find these in your mainstream big name skin care brands sitting on the shelf of your drugstore.