Archive for the ‘Skin Care’ Category

Radical Skincare

If you want to get information about Radical Skincare and LiLash Eyelash Stimulator you should visit jennyreviews.com, both products are good used for every one, you will get lot of information about both product by reading the reviews about Radical Skincare and LiLash Eyelash Stimulator, some of the reviews you can read here.

Long and full looking lashes are the way to go nowadays. If youÕre tired of mascaras or other similar products that promise you lovely looking lashes but do not produce the desired result, then look no further than the LiLash Eyelash Stimulator. With its no-salt non-irritating formula, you can make your short lashes look longer, giving you an inevitably sensual look. With the Lilash Eyelash Stimulator, you are sure to attract.

Radical Skincare has more anti aging effects than its competitors. You will be amazed at the results that you get in a very short period of time. You will see changes in the appearance of your wrinkles, your skin will become tighter, your blemishes will fade, and you will look much younger than you did before you started to use this amazing skin care product. If you want to look younger, then you will want to make sure that you begin using Radical Skincare as soon as possible. The sooner that you begin to use it, the sooner that you will begin to look younger and healthier.

Tattoo removal reviews, to help you choose the one best removal method that will suit your skin

Today tattoo removal alongside tattoo making is gaining immense popularity and many parlors who were initially engaged in just tattoo making are also now getting into the tattoo removal business. With people and specialist to put the tattoo on you in the design, color and size you want, there are also people who can get you freedom from this thing, you now consider a regret.

So, whatever you are thinking of tattoo making or tattoo removal doesn’t worry for the options and alternatives you have are many in number. Ranging from simple, home based methods called the DIY approach to home tattoo removal to even those that employ the use of high-technology like laser and IPL are available to get freedom from the tattoo you have, with less of pain and more peace of mind.

Also, for those who are not too sure about the home approach, but also are not ready to spend huge on the latest technology methods, then the one option which is like an in-between solution for them is the low cost tattoo removal. This method is also effective to a great extent and uses tattoo removal creams ad balms to erase the tattoo mark.

Still, whatever method you choose to go ahead with for tattoo removal, just study the tattoo removal reviews carefully. For being an actual practical experience, they can help you know the authenticity, effectiveness and also the associated risks and complications with the various approaches of tattoo removal. Rest, the choice is yours for no one but you know what’s best for your body and skin.

Wrinkle System Best Life Cell Wrinkle Cream

Anti aging skin care is a complex issue. Many women approach it from the wrong direction, not realizing that there are issues about skin care products and anti aging products that they may not even have thought about. The Wrinkle System arrives in a nicely packaged white box. It has instructions on the box as well as active ingredients listed by their technical names. Once taken out of the packaging, the wrinkle system is even more impressive.

Did you know that many big brand skincare and anti aging products, including many wrinkle creams which, if you believe the advertising, are marketed as the best life cell wrinkle creams on the market, actually contain ingredients that are potentially dangerous to you and damaging to your skin?

To find the best life cell wrinkle cream the first question you need to ask yourself is which life cell wrinkle creams are safe to use?

But there are excellent, and safe, Best life cell wrinkle creams and other complete skin care ranges that work extremely well and don’t contain any nasty ingredients. One company that makes a range of skin care products is so confident of their products that they actually offer a money back guarantee

The products are safe to use and are made up of natural products like extracts from seaweed, the wool of sheep, the butter from the nuts of trees and the oils from various nuts and fruits. And surprisingly they actually work better than all those big brands that may well contain nasty chemicals like phthalates or parabens or others.

The best life cell wrinkle creams are those made from natural ingredients, from skin care companies committed to producing safe and effective life cell wrinkle creams and a whole host of other anti-aging skin care products. The best anti-aging creams aren’t made by the big brand name skin care companies at all.

How African American Skin Care Products Work




 

How african american skin care products work is surprisingly just like about any other skin care product.  Skin is basically skin.  The only real difference is the pigment or tone.  Of course, skin problems can vary among ethnic groups.  But the bottom line is that good skin care works for all skin tones IF the product has the right ingredients. So for african american, black skin, white skin or tan let’s see what is safe and effective.

Avoid These  3 Ingredients in Skin Care Products

1. Sodium methyl paraben (any type paraben)

2. Petroleum-based products

3. Chemical bleaching agents


1. Sodium methyl paraben can be found in many skin care products.  It can affect the pigmentation of skin. Also parabens have been discovered in patients with breast cancer. So it is best to avoid these ingredients. Parabens, and there are many different kinds, basically are in a product as a preservative. Parabens have been found in breast cancer patients.  There are safer ways to preserve a skin care product.  I’ll come to that in a minute.

2. Petroleum-based products can be very harmful to the skin. Instead of de-pigmentation it can result in hyper pigmentation (hyper or excessive) of the skin. Uneven skin spots can materialize.  If combined with the above paraben could result in a harmful condition.  Also wood based alcohols, propylene glycol, mineral oil and other petroleum based ingredients can bring out a bad skin look.  Avoid petrolatum in any product, just to be safe.

3. Chemical bleaching agents are often promoted to those who want to lighten their skin tone.  There are safe skin lightening products.  I’ll cover that also in a moment.  Chemical bleaching ingredients can bring much harm to your skin. Avoid them especially if you have black skin or darker tones of skin.

Ingredients that are Safe to Use

*Extra Pone Nut Grass

*Vitamin E (If truly natural vitamin E)


Extra Pone Nut Grass will even out the skin tone especially on the face and neck.  You won’t need very much of it to get good results.  This is a safe and effective skin tone lightener.

Natural vitamin E fights free radicals that damage skin cells.  Vitamin E is an antioxidant that will assist in helping to remove hyper pigmentation or skin spots.

Sebum Balancing With Moisturizers

Sebum is our natural skin oil.  The amount can vary from one person to the next.  The skin in some people is very dry to very oily and/or a combination of the two.  So skin conditions can be different.  But remember skin is still skin.  Usually the problem with skin is much of the time in the skin care products one uses.  For example, as stated above, many accept that petroleum in their skin products is okay when in fact it may be causing the problem you are perplexed with.  Using a quality moisturizer with the ingredients I recommend will give you amazing skin problem relief.  You will have no bad effects.

As mentioned sebum comes from the sebaceous glands.  All skin tones, black, white, tan and any other skin have these glands.  Sebum is there for the purpose of being the natural moisturizer for the skin.  Two more ingredients to look for are jojoba and passion fruit extract.  If you have dry skin, these two will help tremendously.

AntiAging Ingredients

It is a shame but much of the skin products being sold today with the promise of younger looking skin is a scam.  Most don’t work.  And at the best give very poor, if any, results.  Many even cause great harm.  For african american skin or black skin, you DO NOT need any special anti-aging skin care product.  Here is what you need.  Pay close attention because very few people know about this -miracle.

In all my searching and examinations, the best, most effective anti aging skin care ingredient that I have ever discovered that works for all skin types and tones is: Functional Keratin.  When combined with Wakame seaweed, CoQ10 and Natural Vitamin E, new skin fibers and skin cells are produced.   The result is that the skin is more firm and younger looking.

What causes harm to skin cells and other body cells is what is called free radicals.  They basically go on a rampage and hurt other cells.  The antidote is antioxidants found in compounds like vitamin E.  Remember this please, avoid any ingredient ending in paraben, (for black skin especially Sodium methyl paraben).  Avoid all skin care and other products that list petrolatum as an ingredient.  Don’t even think about using a chemical bleaching agent.  Use the ones I recommend.  See my website for my personally tested skin cream. – Margaret Bell



Organic or Natural Skin Care Products – what’s the difference?




Today more and more people are becoming aware of the benefits nature has to offer and are seeking environmentally friendly products in their homes and in their skin care regimen. Therefore, it is no surprise that skin care manufacturers are catering to this wave of eco-friendly consumers and labeling products natural and/or organic.

The words natural and organic are interpreted and implied as the same meaning, however, there are distinct differences between the two.

Natural – this implies that one, some, or all of the ingredients are unprocessed and comes from nature, such as fruits, vitamins and minerals for instance; Aloe Vera is a natural product thus a product with Aloe Vera could be labeled natural. However, that does not mean the natural ingredient was grown organically and it does not mean that the skin care product is not mixed with synthetic/chemical ingredients. The term natural is not regulated in the skin care industry so the term natural is used loosely and extensively in marketing ploys.

Organic – means that no chemicals or pesticides were used during the growth of various plants and herbs. Additionally, the processes to extract the various oils from the plant did not use any type of chemical processing.  If a product with Aloe Vera in it is labeled organic, then the Aloe would have had to been grown without any type of pesticides and there would be no chemical processing to extract the oils from the plant.  Thus the product could be labeled organic.

A good analogy would be a skin care product which lists papaya and Aloe Vera. If the papaya, and Aloe Vera were grown with any type of pesticides then the skin care product can not be labeled organic, however, it could be labeled all natural and still can contain harmful chemicals.

Additionally, just because a product is labeled natural or organic that does not mean you will not have an allergic reaction. A product made with beeswax or honey would not be recommended for people that are allergic to bees, a product with almond oil would not be recommended for people with nut allergies. A skin test is always recommended with any new skin care product whether it be a synthetic, natural or organic product.

The word botanical is used a lot in skin care products too. This implies that the product includes ingredients that are derived from plants and/or trees, such as Aloe Vera and coconut. Again, botanical products can be labeled as natural but does not mean they are also organic.

Currently there are no legal standards for the terms organic and/or natural for personal care products sold in the United States. Therefore, skin care manufacturers are allowed to make all kinds of claims that their products are pure, natural and/or organic. A case in point is Clairol Herbal Essences which gave users an “organic experience”, however there isn’t much about this product that is herbal or organic as it contains more than a dozen synthetic petrochemicals and has a moderate toxicity rating. Visit Campaign for Safe Cosmetics on the web to read more about your skin care products.

The skin care product industry is a billion dollar business and the claims they make concerning their products may or may not be true. Additionally, if you are paying top dollar for cosmetics that read pure, natural or organic, read the label, research and decide for yourself. The most prominent ingredient on the label will be at the top of the ingredient list and the least ingredient at the bottom. So if your natural or organic ingredient is at the bottom of the ingredient list chances are the amount in the product is minute and has no significant value for your skin.

As a personal note, I would like to state that I do believe in the natural and organic concept in skin care products, although if I am buying natural or organic products I expect them to be just, natural with safe synthetic chemicals or truly organic. There are so many chemicals in skin care products that can be harmful to your health and these chemicals are so detrimental to our environment so I read the labels and do the research to find some “green” in the products I use.

For skin care recipes, great skin care articles and wonderful products and ebooks visit Complete Skin Care Therapy    



Your Skin Care Tips Treasure Chest – 3 Skin Care Secrets That You Did Not Know




The use of an effective anti aging skin cream coupled with a healthy lifestyle – This is a deadly combination and there is no way that wrinkles and fine lines can stay on your face. Here are a few skin care tips that shall make getting rid of wrinkles as easy as a child’s play.

The pharmacy stores and the skin care market is filled with a lot of different brands of anti aging and anti wrinkle products. Most of them are just hyped up products which do not deliver as per the big promises that they make in the advertisements on television, glossy magazines and radio.

The best skin care tip that I would give after years of experience in the skin care industry is that you should look very carefully at the ingredients that are contained in the skin care products that you purchase. Make sure that they are natural ingredients that are scientifically proven to perform deep and effective skin rejuvenation.

Secret No 1 – Harmful Substances to avoid

And also make sure that the products do not contain harmful substances of any type. These could be synthetic chemicals and oils that are used for many purposes, for example -

- Parabens are used as preservatives in place of natural stabilizers.

- Artificial Fragrances are used to give a nice smell to substandard products in place of natural perfumes and scents.

- Mineral Oils are used as skin moisturizers in place of natural plant based oils and emollients.

- DEA, MEA and TEA (Mono, Di and Tri-ethanolamine) are used to adjust the pH in skin care products.

- PEG (Polyethylene glycol) is used as an emulsifier and humectant. It is a known carcinogenic.

- Triclosan is used in skin care products as an anti-bacterial agent (it is actually for use in weed killers).

You can see clearly how the skin care product manufacturers cut corners to boost their profitability by compromising on the product quality. They use such harmful chemicals which are not at all meant for use on our skin.

You should avoid such ingredients at all cost in the skin care products you purchase.

Secret No 2 – Natural Ingredients to look for

In place of such dreaded substances, you should look for amazing natural ingredients that play a very constructive and positive role in improving skin youth and vitality. Some of these are Cynergy TK, Phytessence Wakame and Nano-Lipobelle H EQ10.

They have surprised the medical world by their amazing properties in anti aging and skin rejuvenation. Cynergy TK plays a unique role by enhancing the natural production of youth giving skin proteins called collagen and elastin. It also improves skin moisture retention and elasticity.

Phytessence Wakame is an extract of a special Japanese sea kelp. It is one of the best kept anti aging beauty secrets of Japan. It preserves the balance of the vital hyaluronic acid in the body which is vital for skin youth. It is also rich in minerals, antioxidants, vitamins and calcium (it contains 15 times more calcium than milk).

Nano-Lipobelle H EQ10 is the most superior form the antioxidant that the medical community has discovered in the current times. It is a nano emulsion version of the well known antioxidant Coenzyme Q10 and works in a unique way by penetrating 7 layers deep down the skin and neutralizing free radicals that cause damage to skin cells and tissues.

Secret No 3 – Lifestyle Skin Care Tips

A healthy and vibrant skin is a barometer of your overall health. You should follow a health lifestyle which includes the following activities to maintain the youth and healthy glow of your skin -

1) Drink plenty of water. Water comprises 70% of our total body weight. It is essential for skin cells hydration.

2) Avoid consumption of junk food as much as possible. Try to include green leafy vegetables in their place as they are rich in antioxidants.

3) Avoid excessive exposure to the sun. The harmful UV-A rays speed up the formation of free radicals and lead to premature skin aging.

4) Avoid smoking, excessive stress and alcohol consumption.

Visit my website to find out more effective skin care tips and what amazing natural ingredients you should look out for in the best skin care products and what harmful substances you should be avoiding. A healthy lifestyle coupled with the most effective anti aging products is the master-key to achieve a soft, beautiful and young skin that is glowing with natural health.



Which is the Best Skin Care Product?




There is really nothing like a best skin care product. There really can’t be anything like ‘The best skin care product’, because skin care products work differently for different people (based on the skin type to some extent). A product that is the ‘best skin care product’ for one person might end up being the worst for another person. So, a more logical question to ask would be ‘What is the best skin care product for my type of skin?’. However, this still is not completely logical. We tend to segregate people into 4 groups based on their skin types – i.e. dry skin, oily skin, normal skin and sensitive skin. However, this classification is just too broad to be used definitively in determining the best skin care product. We can say ‘best skin care product for a dry skin’ or ‘best skin care product for an oily skin’ are better statements than just ‘best skin care product’. But really, that is what it is – ‘better’; still not accurate.

So, it really comes to rephrasing the question to – ‘What is the best skin care product for me’. Yes, this is exactly the question that you should be asking, and unfortunately there is no easy answer for this. Arriving at the best skin care product for self will need some effort on your part.

First of all, you need to understand how the skin care products work. This is simple. You can consider all skin care products to be composed of 2 types of ingredients – Active and inactive. The active ingredients are the ones that actually work on your skin. The inactive ones just help in delivering these active ingredients to your skin. Both the ingredients need to work for your skin, in order for the product to be effective (and move on to become the best skin care product for you).

Besides the ingredients, the way you apply your skin care products is equally important. In fact, this is even more important. If you do not know how to apply skin care products, you might forever be hunting for the best skin care product for yourself, when that has already passed you. Moreover, it’s also important to decide on the frequency of application (of the skin care product). The environmental factors – temperature, humidity and pollution level, also affect the selection of best skin care product. Here are a few rules that you could use to ensure that your best skin care product is really the best for you:

* Cleanse your skin before applying that best skin care product.

* Use a makeup remover instead of plain water and remove your makeup before going to bed.

* The effectiveness of active ingredients is reduced when applied over another product e.g. over moisturiser. So apply that best skin care product first and then apply a bit of moisturizer if needed.

* Apply the products on moist and warm skin.

* You will have to experiment with a few products before you arrive at the one that is the best skin care product for you.

* Do not exfoliate too much or too hard.

* Vary your skin care routine as per the seasons (winter/summer etc), changes in environmental factors and changes in your skin type

Note that the best skin care product cannot be determined overnight. It’s only through experiment (and awareness) that you can find the ‘Best skin care product’ (for you).



Popular Hawaii Plastic Surgeries: Facial Cheek Implants




Whether you want to create symmetry in your face, or perhaps recover from the signs of aging, many people are considering undergoing the Hawaii plastic surgery procedure of facial implants.  Growing in prevalence, cheek implants help restore the youthful quality to your cheeks, and they make flat cheekbones look fuller again. Or, those who have never been happy with the appearance of their cheekbones would appreciate what this type of Hawaii plastic surgeries could do for their facial appearance.

Cheek implants (submalar/malar augmentation), also sometimes referred to as cheek augmentation, is a form of Hawaii plastic surgeries that can bring contour and balance to the entire face of a patient.  Indeed, cheeks play a tremendous role in creating the overall look and appearance of our face. 

Cheekbones play a big role in defining the look of the face.  For example, cheekbones that are flat can cause a nose that is big to look even bigger, and they can make a receding chin appear that much smaller. Cheekbones also serve to give balance to the face and to bring attention to the eyes.

By making modifications to the bones of the face, facial harmony can be achieved, thus giving the Hawaii plastic surgeries patient a more balanced and beautiful look. It is not uncommon for a patient to have two Hawaii plastic surgeries at the same time: cheek implants in conjunction with rhinoplasty (also known as a nose job).

Who is a good candidate for Hawaii plastic surgeries’ cheek implants?

A person who is considering having any type of Hawaii plastic surgeries, whether it is cheek implants or another form of surgery, must be in top notch physical and emotional health. The person must not have any pre-existing medical conditions to speak of, and they must not be suffering from any type of disease.

Who gets this form of Hawaii plastic surgeries?

The individuals who most often desire cheek implants via Hawaii plastic surgeries are those who have cheekbone structures that are underdeveloped.  It is also common for those who have lost the padding of healthy fat and the soft tissue that make up strong cheekbones to want to restore their youthful look.  The loss of the appearance of defined cheekbones most often happens naturally due to the aging process.

As time passes, the tissues and the fats in the cheekbones lessen. This causes the skin to sag, and then gives the appearance of flat and/or sunken in cheekbones. The lack of tissues making up the cheekbones can lead to wrinkles and folds developing around the mouth.  Female patients of Hawaii plastic surgeries often want to have the sagging skin of their cheekbones repositioned in an upward direction. They also routinely want to create an outwardly direction, filling in the depressions and hollows of their cheekbones.  This can create a more youthful and vibrant appearance for any patient.

The cheek implant through Hawaii plastic surgeries is often thought of as a type of scaffolding that serves to hold up tissues inside the cheekbones that have collapsed and sunken in, potentially by gravity and the hands of time. 

It is essential during your consultation with the Hawaii plastic surgeon that you divulge your complete medical history and tell him whether or not you have ever had any other Hawaii plastic surgeries. The more information he has to add to your chart, the better prepared he will be to perform your surgery. If you have experienced dental problems in the past, this is also pertinent information for him to know.

Whether you want to rejuvenate your face structure’s youthful appearance, or perhaps give your natural cheeks greater definition, obtaining Hawaii plastic surgeries in the form of cheek and facial implants can give you the beautiful look you deserve.



Avene Skin Care Products




Avene is a product line created for individuals with sensitive skin who may have recently had a skin condition become reactive. It seems recently there have been more cases of skin issues than ever before, often leaving those affected being unable to treat themselves or use most products as they react to the products they attempt to use. Avene was created for individuals who are unable to use other products, focusing specifically on their needs in order for them to be able to care for their skin without having to sacrifice the products which could help them.

Avene skin care products can help an individual with sensitive skin by offering a wide range of available products which target multiple needs. For instance, anti-aging from Avene can help an individual remove signs of aging without the harmful chemicals which are so widely used today. Sunscreens are also important as they help protect skin from the harmful effects of the sun, which can advance signs of aging and create brown sun spots on the skin. These spots even have the ability to become much worse as you age but they can be treated or you can simply be prepared and make sure that these spots are something that you will not get or have to deal with as a part of your life and your skin.

Avene also has a great cosmetic line focusing on different needs including cleansers, make-up concealers, moisturizers, and make-up. Each of these products is aimed at sensitive skin and the needs of the body by meeting what each person needs without adding harmful chemicals. Avene cosmetics are especially important not only due to the amount of allergies and reactions which are transpiring, but also because of helping the way that you feel about yourself and your skin. Emotions are important for your health and when you skin is healthy and taken care of it can help you too become healthier and have an easier time taking care of yourself and feeling great about the way that you look at all times.

When a person feels self conscious about their skin they may also feel self conscious while around other people. This can cause a great deal of embarrassment and can make a person feel uncomfortable having company, or even worse, have them decide that they would rather give up a part of their social life. Nothing should get to stand in your way and Avene tries to make sure that nothing can not even sensitive skin. This means that when you go shopping for you skin care products, rather then roaming down the isles trying to find something you skin might be able to handle or trying product after product that you have a reaction to you can simply look for Avene. Feel the comfort of Avene and feel comfortable knowing that it will work and that you will not have to miss any social engagement due to the way that you feel about your skin or how it looks at the time.



How Black Skin Care Products Work




 

How black skin care products work should be no mystery.  African american or black skin is really no different than white, tan or any other tone.  When it comes right down to basic facts: skin is skin.  Only with few possibly ethnic differences, all skin tones have the same skin problems. Let’s look at the ingredients that work and the ones to avoid.

Three Skin Care Ingredients to AVOID

1. Any Paraben (esp. sodium methyl paraben)

2. Any Petroleum Based Product

3. Chemical Bleaching Compounds

1. Parabens are mainly used in skin care products as a preservative.  They are unnecessary and potentially harmful.  Parabens have been found in patients that have breast cancer.  Sodium methyl paraben can cause skin depigmenting. To be safe avoid all words ending in paraben.  Read the label.

2. Petrolatum (petroleum jelly) is not skin friendly as it is often promoted.  It clogs the pores of the skin. Also it can result in hyper pigmentation of skin. Other related ingredients to strictly avoid are propylene glycol, wood-based alcohols, mineral oil and any petroleum-based product.  There are other safe ingredients you can use.  Keep reading.

3. Chemical bleaching compounds are dangerous.  They are sold to lighten skin but can do great harm. There are effective, safe ingredients that will lighten skin.  I’m coming to that in a moment.

Safe Skin Care Ingredients for ALL Skin

*Extra Pone Nut Grass

*Vitamin E (Must be natural vitamin E)

Extra Pone Nut Grass is a very safe and effective ingredient for lightening skin tones.  The nice thing about this ingredient is that it takes just a small amount to work.  Much better and safer than some chemical bleach.

Vitamin E (Natural) is a good antioxidant that battles free radicals that cause skin cell damage.  Vitamin E works well with hyper pigmentation of the skin otherwise known as skin spots.

Sebum – The Natural Moisturizer

Sebum is our skin oil that also is our skin moisturizer.  However, some of us have either too dry skin or too oily or some range in between.  So skin problems can vary from one person to the next. But skin problems in general have nothing to do with black skin or any other tone.  Skin is skin.  What the problem usually is, is the product being used on the skin.  Especially if it is petroleum based.  Petrolatum feels good but it can do a lot of subtle harm.  If you use a good moisturizer, like the one I use, you will have 90% of your skin problems solved.

Sebum comes from the sebaceous glands.  All skin regardless of the tone have sebaceous glands.  Some just produce differently in some individuals.  Sebum is the natural moisturizer for our skin.  Using alcohol on the skin can cause it to produce too much, resulting in oily skin.  Jojoba and passion fruit extract are two ingredients you will want  to include in your skin care regimen if you have dry skin.

Anti-aging Skin Care Ingredients

There are many anti aging skin care products on the market today that make false promises.  Many are just out to make a quick buck caring little about what it does to your skin appearance.  Remember this fact,  For African American Skin you DON’T need special ingredients to fight aging skin.  Let me tell you what you should do and what you need to get.

Be glad that you read this far.  Those that didn’t won’t know what you’re about to find out.

In my vast searching for some skin care products that really work I found one that I am ecstatic about.  The reason is that it is safe and it works on all skin types and skin tones.  It is called “Functional Keratin”.  When mixed with Wakame Seaweed (Japanese) CoQ10 and Vitamin E it produces new skin cells and fibers.  This results in a younger looking skin because of the skin firmness that is taking place. See my website for more information on this truly amazing skin care ingredient.

Free radicals are the culprit behind most skin care damage.  Antioxidants like natural vitamin E will help fight off these free radical rebels.  In conclusion, please avoid all paraben ingredients, petroleum based ingredients and chemical bleaching methods. Use the ingredients I mentioned in this article and visit my website listed below for more details.  Thanks, Margaret Bell.