Archive for the ‘Anti Aging’ Category

My Anti Aging Skin Care Review – Save Money With These 3 Tips




In my anti aging skin care review of dozens of products, I’ve discovered three crucial things that separate an effective anti aging skin care system from those that don’t measure up.

It’s taken me over a decade to acquire this knowledge. Like you, I’d been noticing the unmistakable signs of my advancing age: an ever-increasing number of wrinkles, skin sagging around my neck (and other places), cellulite on my legs (yuck), bags under my eyes that seem to keep getting heavier. I could go on, but I don’t think I need to–we all deal with these things.

I drank lots of water, followed a healthy diet, and tried to exercise regularly, but while those steps helped, they didn’t seem to be enough. I didn’t want to go the cosmetic surgery route. I knew there had to be good anti aging skin care products available that would really help to rejuvenate my skin.

I finally found them. And in the process, here’s what I learned from my anti aging skin care review.

1) A good anti aging skin care system does not use fragrances.

Most fragrances are actually chemicals. If you have sensitive skin, like I do, a lot of these fragrances can irritate your skin.

I also learned that many common fragrances can even impact your central nervous system, influencing your moods–and not in a good way. Who would have thought that merely putting on a cream that smells good can actually make you irritable because of the questionable ingredients it contains?

In my anti aging skin care review research, I found a few skin care products that are 100% fragrance-free. I’ve been using them ever since.

2) An anti aging skin care system should be clinically proven to work.

Popular skin care brands usually try to convince us of the efficacy of their products by having glamorous Hollywood actresses claim Product X is responsible for their ageless beauty. But how about less hype, and more scientifically verifiable evidence?

My research led me to an anti aging product that has been clinically proven to increase skin elasticity by 42% over an 18 day period. Greater skin elasticity equals fewer wrinkles, and smoother, more youthful looking skin.

Look for skin care products backed up by facts–not Hollywood hype.

3) An anti aging skin care system should use a high concentration of active ingredients.

While conducting my anti aging skin care review, I found that many of the well-known cosmetic brands that I’d been using for years contained only scant amounts of active ingredients.

These active ingredients are important–the more included in a skin care product, the greater its potency. But a lot of skin care treatments use mostly synthetic waxes and fillers, substances that have no impact whatsoever in rejuvenating your skin.

I recommend using only products that have an active ingredients composition of at least 50%. Admittedly, that’s a high percentage, but such anti aging skin care systems do exist.

Your next step? Start using the lessons I learned during my anti aging skin care review, and visit my web site to find out more about the natural skin care methods I personally use, and highly recommend.



Improve Many Skin Conditions




 

 

I have researched botanicals for over 20 years and have came across much valuable information. I am fascinated by the power of herbs. I found that herbs can naturally improve many skin conditions.

You have Hidden “Assault Intruders” in your body. Herbs can blast them away.

There are so many skin ailments in our society today. There are habits that we engage in that may be causing many of our skin problems.

Many have acne problems who blame these unsightly “Zits” on oil build-up, dirt and clogged pores. These may be the least likely suspects. The major problem of many skin ailments is “Toxin build-up” in the body. Many of these toxins come from the very foods that we eat. There are hidden “Assault intruders” in the very foods we eat. And yes, the industry knows that they are in there and that they are bad for you. Hence, why your body tries to spit them out.

Our bodies are bombarded with 100’s even thousands of these “assault intruders” everyday. Toxins can come from our environment. But, mainly from the foods that we are eating. Take the time to read the ingredient labels on your food purchases before thinking about putting them in your mouth. If you can’t pronounce an ingredient, then there is a good chance it is not organic food. It is an un-welcomed chemical additive. Next time you see one of these intruders listed on your ingredient label, Google it. Find out what it is. See what it is used for and the negative chemical reactions that it can have on your body.

When there is an overload of toxins in your body, what your body tries to do is get rid of them. Some may come out by regular everyday elimination. But, many toxins are bombarding your system every day and the regular everyday elimination may not be enough.

Your skin is your body’s largest organ. The skin, through it’s pores helps eliminate toxins. The more you sweat, the more your body is ridding itself of these intruders. But, considering the overload of these “assault intruders”, the skin tries to eliminate such huge amounts that skin problems do occur physically on your skin. One large cause of acne is body toxin waste showing up on the surface of your skin.

Herbs to the Rescue.

There are herbs that even when taken topically through the skin can eliminate toxins right out the skin and giving you a healthier look and radiant skin.

Here are some beneficial herbs that can eliminate these toxins, right out of your skin. Acne can be easily cleared up in a matter of a few days, as well as many of your skin ailments.

Dandelion has been given a bad wrap by the media and weed killer industries. Dandelion is a very therapeutic herb for our body. Dandelion is not an unsightly weed with no purpose, but to haunt your lawns. Did you know that dandelion eliminates cancer cells from your body when taken internally ? Topically, it is beneficial in soothing and repairing sun-damaged skin. Dandelion with Sage, which is another therapeutic herb eliminates toxins out of the skin and clears acne.



Anti-aging Skin Care- Seven Steps to Reducing Wrinkles and Preventing Saggy Skin




Are you wondering which are the best anti aging treatments and ways to rejuvenate your skin?

What can be done about existing lines, wrinkles, and sagging skin? Traditionally the only solutions available have been painful and expensive cosmetic surgeries, toxin injections, and harsh chemical peels. Each of which has a long list of potentially dangerous side effects.

Recent scientific breakthroughs have allowed for the development of more gentle cosmetic products that can reduce saggy skin as well as facial lines and wrinkles without the risks involved with other more traditional procedures. Probably you are confused with all the different ingredients that we can find in anti aging skin care products, and with so many choices, we don’t even know where to start.

Aging is related to accumulation of damage at the cellular level. Offenders include environment, free radicals, and chemicals. The best way to deal with aging skin is to ensure that you take a proactive approach to skin care and follow a few simple steps to help prevent the early onset of aging and keep your skin hydrated and moisturised.

STEP 1. Use A Preservative Free Paraben Free Skin Care System

The major key in reducing aging skin and restoring youthful lustre is to avoid preservatives in your skin care products. Preservatives, methylparaben in particular, have been shown to increase the damage to skin caused by UV light, thus increasing the aging of skin.

If you want to prevent aging of your skin you really need to be aware of what you are putting on your skin. While many companies claim their products are “all natural” and of the “finest quality,” a close look at the ingredients reveals they contain toxic synthetic preservatives, ‘suspected’ carcinogens, drying alcohols, and synthetic fragrances and dyes. So make an educated decision to use products that contain absolutely no preservatives. A good book to refer to is “The Truth About Cosmetics…And Some Natural Alternatives” by Haru Naito.

Until recently, most skin care products around the world have contained preservatives that promote skin aging. However, new skin care technology has developed and there are now a few unique skin care ranges on the market that have eliminated preservatives with the goal to support the skin’s state of wellness and protect the skin from premature aging. (www.revolutionaryskincare.info).

In fact a world’s first water-based skincare line has been recently released in Japan, Australia and the US which uses a revolutionary patented water filtration system where fungus and bacteria cannot grow thus eliminating the need for any preservatives. You can receive a free report and skin care brochure at www.preservativefreeskincare.info

STEP 2. Keep Your Skin Clean

Cleanse your skin with a gentle exfoliating cleanser. Make sure you do not leave on make up or allow residue to build up on your skin. This will lead to increased stress on your skin and can cause pores to clog and become infected.

The key here is not to rub, scrape, or be overly abrasive in the process. You will require a gentle cleanser that contains a fine abrasive to get into your skin pores and remove bacteria and soil.

STEP 3. Keep Your Skin Properly Hydrated.

Hydrating aging skin and helping it to retain moisture are the keys to reducing and preventing wrinkles. Water provides hydration to our skin. So you require a skin care line that can provide water to your skin cells and plump them up like a grape rather than shrivelled up and dry like a sultana. Look at the hydration rates of the skin care product you are using and the clinical proven results. Also many skin care products use carriers to take the moisturising ingredients into the cells. You need to ensure that no carrier chemicals are used which can be absorbed into your circulation and can cause serious health issues.

STEP 4. Nourish your skin with healthy ingredients

Nourishing the skin with the proper ingredients is also important.

Use skin care that delivers only healthy nutrients that can protect your skin from premature aging, stress and dryness. Many plants in the world have long been recognized for their therapeutic health benefits. Just make sure the ingredients are natural plant foods or certified organic ingredients. Today many scientific studies demonstrate the numerous benefits of using specific botanicals that provide nourishing properties that assist your body in renewing healthy moisture enhanced skin tissues. This is the foundation of a preservative free skincare product line.

STEP 5. Use A Wrinkle Cream That Is Proven To Work

Wrinkles and spots are normally too deep to be effected by skin care products, but not now with the recent advancement in skin care technology skin cells can be corrected from damage done and create new healthy skin cells.

An anti-wrinkle cream lessens the appearance of your wrinkles, depending on how often you use it, the type and amount of active ingredient in the wrinkle cream and the extent of the wrinkles you want to treat.

Do they work? Consider these points when judging the merits of using a wrinkle cream: Ensure the skin care system you use has been subjected to research and clinical trials to prove their benefit. You’ll likely need to use the wrinkle cream once or twice a day for many weeks before noticing improvements. Remembering that skin cells rejuvenate every 28 days.

STEP 6. Support your skin’s health and prevent premature aging with good quality supplements.

ANTIOXIDANTS

Oxidative stress is the principle cause of aging and premature death. By controlling free radicals, anti-oxidants influence how fast and how well we age. It is virtually impossible to get optimal amount of antioxidants from foods alone. So invest in a good quality antioxidant.

PHYTOSTEROLS

Scientists can tell how old you are physiologically based on the amount of DHEA (primary hormone of the body) in your blood. Levels peak at age 25 years and then decline. Most researchers agree to retard aging DHEA levels must be maintained. In our modern diet our daily intake of hormone modulator is severely depleted. A Phyto Hormone supplement provides your body naturally with the building blocks to maintain and enhance normal hormone production. It will support efficient fat burning, help you look younger, feel younger and potentially live longer.

GLYCONUTRIENTS

Science has now established that certain natural plant sugars are vital for maintaining good health. Glyconutrients play a vital role in disease prevention and immune system restoration. Supplementation with a blend of glyconutrients have been shown to improve the immune system and improve the antioxidant level inside cells. In addition research shows that glyconutrients help with reversing 8 of the biological signs of aging. A good reason to start supplementing your diet with these nutrients.

ESSENTIAL FATTY ACIDS

Make sure you get a good blend of essential fatty acids in your diet. Supplementation with essential fatty acids supports your skin to become softer and smoother. They are necessary to make cells membranes and for many of the important hormones and other chemical messengers that tell your body what to do.

So supplementation with a combination of these nutrients is required for you are wanting to reduce the signs of aging and support your skins health from inside as well as outside.

STEP 7. ADEQUATE REST

Make sure you get enough rest, so that your skin has time to repair itself.

We all know that aging skin can be problematic and sometimes even downright scary. By following the tips listed above and carefully selecting your skin care products, you’ll be one step ahead in the battle against aging skin. We all get old but we don’t have to look that way!

The bottom line is to know the science and ingredients behind the products you use, look at the clinical trials, ensure the company is ethical and practices good manufacturing practices and then stick to doing business with one that has a solid reputation for delivering results. There are countless products on the market but only a handful that are based on legitimate science. These are the ones to add to your daily skin care regiment.

So in summary your Skin Care wish list should include:

1. Preservative Free

2. Anti- Aging

3. Fragrance Free

4. Colorant Free

5. Allergy Tested

6. Suits All Skin Types

7. Non- Comedogenic (not clogging, won’t aggravate acne)

8. No Animal Testing

9. Opthamologist Tested

10. Visible Real Results

Too much in one skin care line. Do your research and you will find that there are limited skin care products that provide all these benefits.



Anti-aging – Skin Care for Youthful Skin




Anti-aging is a bit of a misnomer and I’ve yet to meet anyone who has turned back the hands of time. However, as we age our skin becomes depleted of nourishment and hydration which leads to pre-mature skin aging. Antiaging skin care are formulated to renew and reclaim our youthful appearance.

Through a combination of hydration, protection with antioxidants, and anti wrinkle creams, lotions and moisturizers, those of us in the baby-boomer stage of life can add years to aging or damaged skin.

Antiaging skin care begins with several fundamentals we should all follow together with the use of effective skin care. Diet, fitness and health, together with maintaining proper hydration for healthy cell membranes and a bit of scientific “know-how”, allows us to look years younger, slow or halt pre-mature aging, improve suppleness and smoothness, and somewhat “turn back the hands of time”.

Keeping Your Skin Clean

As simple as this may sound, many skin problems result from lack of proper cleansing. Clogged pores can cause skin rashes, rosacea, blackheads and whiteheads, and prevent the proper irrigation of pores. Dermal layers require adequate moisture and circulation; and nutrition can be hampered without proper cleansing.

As part of a daily skin care regimen, using a facial cleanser in the morning and at night before bed is recommended. Avoid cleansers with harsh surfactants that may irritate the skin – this only worsens the problem and my offset gains from products formulated to treat or protect.

Oily or dry skin may need special attention, but a good, deep cleaning, removing makeup and pat drying are the first best steps towards protecting your skin from aging quicker than you would like.

Hydrating Your Skin

You have probably heard by now that our bodies are made-up in large part of water. Water is the primary component of skin cells, so it holds true that proper hydration is important. Moisture content directly effects healthy cell maturation and development, while improving circulation and delivery of nutrients.

Maintaining adequate levels of bodily fluids is a must. As the doctor says, drink plenty of fluids and avoid liquids high in caffeine and sugar. Caffeine is a diuretic that acts to deplete fluids and sugar is known to increase metabolism, both flushing nutrients and reducing fluid levels. It goes without saying diet and regular exercise and stopping smoking (if you do) are hugely helpful.

Anti-Aging Skin Care

Though anti aging covers a broad topic, to keep the conversation succinct and to focus on the most effective products, anti aging skin care can be categorized into a relatively small group:



Wrinkle Treatment

Antioxidants Skin Care

Age Spots

Dry Skin

Enlarged Pores

Body Firming

Spider Veins

Stretch Marks



 

Granted this is not an all encompassing list, but it covers many of the skin care issues we face as we age. Skin care is fundamentally developed to address symptoms, but effective products can remedy the causes as well. Let’s take a closer look at antiaging skin care and how it can help in our anti aging “quest”.

Wrinkle treatment comes primarily in the form of wrinkle creams formulated to reduce the density and depth of wrinkles. Many provide added hydration that acts to reinforce and provide nutrients to cell membranes – improving the skin’s health, while improving healthy cell rejuvenation.

Argireline and Matrixyl are two of the most commonly used active ingredients. These peptide compounds act similar to BOTOX in that they relax facial tissue – smoothing wrinkled skin and eliminating fine lines. Many are somewhat temporary in nature, though consistent use will aid to further prevent wrinkles.

Common in anti wrinkle eye and face cream, Argireline and Matrixyl are also effective for use on the neck (where my wrinkles started) and on the chest. Hyaluronic Acid is also useful in wrinkle treatment. Hyaluronic Acid is a naturally occurring substance in our bodies. It helps cells retain moisture and acts to plump and smooth. Used as an active ingredient in wrinkle creams, it has a cumulative effect in relaxing and smoothing wrinkles.

Antioxidants skin care should not be overlooked. Free-radicals produced from naturally occurring oxidization destroy cells – and are especially fond of skin cells. Antioxidants are common in many fruits and vegetables – in particular, Green Tea, Idebenone and coffee.

All three have found themselves as popular ingredients in anti aging skin care. Green Tea in particular is promoted in consumables (tea), moisturizers, and topical serum applications. Free-radicals, in a nut shell, lead to pre-mature skin aging and can be accelerated if you smoke or are over exposed to the sun. Using an antioxidant as part of your anti aging program is a great step in the right direction.

I turned 50 last year…mmm…I still feel 30, but I’ve started noticing some things on my skin that I only linked to my grandmother – age spots. As we age melanin pigment in our skin loses its ability to protect from sun damage, thus dark, brown or age spots appear.

Bleaching or skin whitening creams can be effective reducing the appearance of age spots, but should be used with care. Many whitening agents make skin sensitive – and sensitive to the sun. Also, use should be confined to the age spots themselves, unless used in light(er) formulations for overall skin lightening.

Dry skin is the hidden villain of aging. As we age our skin naturally loses moisture, the ability to retain hydration, and this leads to amplifying other skin problems such as, wrinkles, rashes, and psoriasis.

Using a night cream that moisturizes is the best advice. Avoid the sun, drink plenty of fluids, and attempt to eat fruits and raw vegetables if possible. As mentioned, many products utilize Hyaluronic Acid to aid moisture retention. Often found in face applications, it is also used successfully in body lotions and creams.

In the past couple of years, Emu Oil has also become a favorite in anti aging skin care. Emu Oil is known to penetrate into the dermis and subcutaneous skin layers and is super-moisturizer. It also has anti-inflammatory properties as well as being an antibacterial. It has carrier benefits allowing it to “carry” other anti aging ingredients deeper into the skin – improving their effectiveness. Like Hyaluronic Acid, it can be found in body lotions and creams for the eyes and face.

Enlarged pores create havoc on the face. A result of heredity, clogged pores, or excessive oils, enlarged pores accumulated dirt, oil and dead skin cells. Often they lead to rough skin, bacterial infections, blemishes, swelling and irritation, inflammation, or acne and rosacea.

Daily and effective cleansing usually helps reduce pore size and irrigates bacteria-laden pores. Light use of makeup or using mineral makeup that does not irritate the skin and cause inflammation is recommended.

Many skin care products use either Emu oil or Alpha Hydroxy crystals to clean bacteria and reduce pore size. Both are effective active ingredients and when used in concert, help clean and clear your complexion and make skin pores smaller.

Ah…if you’re still with me, there are just a few items to cover – but, they are the top-three on the countdown list. Let’s start by discussing body firming lotions. Again, I know you’re tired of hearing this, as we age our skin loses elasticity and elastin fiber production drops. So?…well, this causes loose skin.

Outside the more obvious causes of lack of exercise and diet, collagen production and elastin development diminishes. Combined with depleted hydration, you get a one-two punch for loose and sagging skin. To get skin tight, body firming lotions use a complex of ingredients that firm and tighten skin, improve hydration, and nourish for optimal cell reproduction.

Many body firming lotions use Collagen III, Emu Oil, a firming peptide complex, and nutrients and amino acids that act together to firm sagging skin. Particularly useful on the arms, stomach, neck, and legs, these lotions tighten skin while adding moisture.

Spider veins are generally the result of several common occurrences – weight gain, pregnancy, having work responsibilities that require you to be on your feet a lot, or often from sun exposure – especially facial spider veins.

Considered a result of damaged or weak veins and capillaries, spider veins occur when damaged valves allow blood flow to get in, but not get out. Weight gain and gravity complicate the problem and in some respects may contribute to the problem. Anti aging skin care focuses on two results.

One, healing or strengthening the vessel walls. There are several active ingredients considered useful in helping the vessels and restoring healthy walls, but Vitamin k is consider the most effective currently. Two, you can cover them up. Repairing spider veins usually requires a spider veins cream or a spider veins treatment.

In fact, I had several facial spider veins removed from below my eyes and at the top of my nose with laser treatment – the result of too many days in the Florida sun growing up, per my dermatologist. But, I have had great success using a cream enriched with Vitamin K and have experienced measurable and noticeable clearing since use.

But, back to covering them up. Many folks have begun using spray-on pantyhose (men and women) to add some tint and color to their legs as the warmer seasons approach. Many spray-ons are formulated to not run when wet or to give you a weird coloring. Often available in a variety of shades, they can be chosen to give you a hint of color that matches your body without being noticeable.

Finally, whew, stretch marks. Though not necessarily at the top of the anti aging list, they are a common problem that folks like to address, especially as they age and become more “aware” of their bodies or pass through the child-bearing age.

Stretch marks are often result from childbirth, pregnancy, weight loss and gain, and are common among body builders. Simply, stretch marks are just that, marks created when the skin stretches faster that the skin can keep-up. Elastin and collagen are not able to reproduce quickly enough to counteract the stretching and the result is scarred and torn tissue.

Underlying the obvious, stretch marks core issue is elasticity and hydration. There’s that word again. True, though. If you are experiencing weight gain or are pregnant, using a stretch mark cream developed to add moisture and hydration has been shown to significantly reduce or even prevent stretch marks. If you already have them, as the title of this article suggests, there are several options.

Again, a stretch marks and scar creams help increase collagen and elastin fiber production. If used with ingredients that stimulate healthy cell reproduction, consistent, disciplined use can often marks and scars.

An alternative is to use an in-home, soft light laser. Low-level lasers emit light waves in oscillations that have been shown to stimulate cell growth and increase circulation. Used for many applications such as scars, burns, sores, and blemishes, low level “soft light” lasers have been shown effective.

Anti aging is a goal we all have and can be effectively dealt with using anti aging skin care. The reduction or elimination of wrinkles, smoother, softer clear skin, protection with antioxidant products, a firmer, tighter body and the elimination or fading of spider veins and stretch marks is possible with the right skin care products.

Though it’s a lot to consider, a skin care regimen focused on cleansing, moisturizing, and treating will to give you substantial short-term and long-term benefits.